Sea Kelp Facts

By Bethney Foster; Updated April 24, 2017
Kelp forests are often referred to as the rain forests of the ocean.

Sea kelp is seaweed or algae. Some species of kelp form large forests beneath the shallow waters of the ocean. These areas are sometimes referred to as the rain forests of the ocean because of the great biological diversity within their midst. Kelp is also an important resource for humans and is harvested for food, medicinal purposes and its uses in various products.


Giant kelp is one of the fastest growing plants in nature.

There are various species of kelp found along the coastlines of the world’s oceans. The giant kelp species is one of the fastest growing plants in nature and, under ideal conditions, can grow up to two feet per day. Kelp grows at or below the low-tide level on the rocky seabed and extends to depths as far as sunlight can penetrate. Seaweed doesn’t have a vascular system like other plants, but all parts of the kelp absorb the nutrients and gases that it needs to grow from the water in which it is immersed.


Kelp is harvested from the ocean for many reasons.

Kelp is harvested from the ocean for a variety of purposes. Vehicles built especially for kelp harvesting are used in bringing the plants in from the ocean. A dredge rakes along the seabed and pulls plants from the rocky bottom. Areas are ideally harvested only once every four years to allow plants to regrow before more are taken. The kelp is then washed to remove sand, silt, shells and other debris, dried and processed.


Kelp is often added to foods and vitamins.

Kelp is often added to foods and vitamins and is made into soups and other dishes in some cultures. Kelp is also used in the production of soaps and glass. A kelp-derived product is also used as a thickener in ice cream, jelly, toothpaste, breads, beer, pudding, salad dressing and other items. It is used in fertilizer, soil conditioners and some animal feeds. Kelp is also added to makeup, shampoo, facial masks, massage gels and other personal care products.


Kelp may also be used in medications.

Kelp contains high concentrations of iodine, making it especially useful in treating a condition of the thyroid gland caused by lack of iodine. This condition, called goiter, has been treated with kelp for centuries. Kelp is also included in medicines that are used to treat tuberculosis, arthritis, colds, influenza and some infections. Because kelp is high in iron, sodium, phosphorus, calcium, magnesium, potassium, several vitamins and amino acids, it is a popular additive in vitamins and is sometimes taken alone for these qualities.


Research is being conducted into different uses of kelp.

Research is being conducted into using kelp in the treatment of breast cancer as well as in using it as a type of biofuel. The possibility of kelp as a dietary antioxidant in preventing aging and diseases also is being studied. Brown seaweeds are being found to have anti-tumor properties and may boost the immune system. This could lead to preventative medications for cancer. Kelp has been found to have therapeutic effects in heart disease, high cholesterol and high blood pressure, and research may eventually lead to products containing seaweed to help those battling these conditions.

About the Author

Bethney Foster is social justice coordinator for Mercy Junction ministry, where she edits the monthly publication "Holy Heretic." She is also an adoption coordinator with a pet rescue agency. Foster spent nearly two decades as a newspaper reporter/editor. She graduated from Campbellsville University, receiving a Bachelor of Arts in English, journalism and political science.